Private Sessions + Services
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Reiki - Silvia
$133 / 60 mins
Reiki ia a non-invasive energy healing modality that uses gentle touch and hand movements to guide energy within the body to move more freely.
We are physical and energetic beings unconsciously picking up energy that isn't ours and holding onto emotions that manifest into imbalances.
In our session we move through the physical body focusing on any aches and pains, then to the mental and emotional body, bringing the energy centers of the body back into balance, leaving your whole nervous system aligned and in harmony.
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Trauma Sensitive Yoga - Lanae
$90 / 60 mins
Transform your healing with private, personalized, trauma-sensitive yoga and coaching sessions.
Engage in gentle yoga, guided meditation, breathwork, and visualizations tailored to your unique healing needs. Receive practical tools to integrate into your daily life, and continue your progress between sessions.
By combining yoga’s mind-body connection with the introspective support of trauma coaching, these sessions offer a holistic approach to healing.
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Ayurvedic Consultation - Abby
$150 / 2 meetings (60 mins in-person + 60 mins Zoom follow-up)
Ayurveda Intake (Session 1; In-Studio) Abby will do an initial assessment and discuss your health history, lifestyle, and current imbalances with you.
Prakriti / Vakriti Analyses (Session 2; Via Zoom) Understand your unique constitution and current imbalances. Receive personalized dietary guidance, daily routine recommendations, and tailored herbal and spice suggestions to support your well-being.
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ASMR MASSAGE - DANIE
$100 / 60 mins
This one-hour ASMR Head Massage is the ultimate indulgence. A relaxation experience designed to calm your mind, relieve stress, and awaken your senses.
This unique treatment combines gentle head massage techniques with the comforting sensation of hair play and ASMR, creating a deeply relaxing and almost trance-like state.
Performed by a licensed esthetician.
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Enneagram Coaching - Lanae
$90 / 60 mins
The Enneagram is a personality tool that provides a map for growth, self-discovery, and transformation. Uncover the ‘why’ behind your habits, choices, and patterns - key insight for lasting wellness.
Uncover and dissolve inner blocks that are holding you back. Understand your core motivations, blind spots, and gifts so that you can move beyond self-sabotage.